Certified in 2008 by advanced Rolfer Richard Rossiter, this Point Loma practice applies the Rossiter System of two-person connective-tissue stretching from its Voltaire Street clinic near Sunset Cliffs — a veteran-owned, woman-owned operation active since 2007. Rossiter stretching uses the therapist's body weight on locked connective-tissue points while the client performs targeted movements to release adhesions, a biomechanical intervention that complements the joint-mobilization techniques at Movement1st Chiropractic. The technique addresses work-related repetitive-motion tension, frozen-shoulder restriction, and IT-band tightness without oils, lotions, or disrobing — making it distinct from conventional massage. That fully clothed, movement-based format appeals to athletes who also work with strength and conditioning coaches at Workhorse Fitness & Nutrition and need rapid connective-tissue recovery between training cycles. The most demanding protocol targets bilateral frozen-shoulder restriction through a series of progressive weight-bearing stretches that restore overhead range of motion across multiple sessions.