NASM-certified since 2018, Wyatt's Workouts in Point Loma builds functional strength programs from its Sports Arena Boulevard base at Self Made Training Facility near Pechanga Arena. The coaching framework organizes around four pillars—hydration, nutrition, recovery, and training—treating each as an equal input to body-composition results, a holistic structure that aligns with the mind-body programming at YogaSix Point Loma. Hundreds of clients have progressed through customized resistance programs emphasizing compound-movement mastery—squat, deadlift, bench press, and overhead press—before advancing to isolation and hypertrophy phases. Online fitness coaching mirrors the in-person methodology through video programming, weekly macro adjustments, and accountability check-ins for clients outside the San Diego area. Advanced body-recomposition protocols simultaneously strip body fat and add lean mass through caloric cycling and periodized volume manipulation, with joint mobility maintained through the chiropractic care at Dr. Cobi Vu.