CPFT-certified and built on 15 years of coaching, AthletIQ Fit in Point Loma programs one-on-one strength and nutrition plans from a private studio on Midway Drive in the Midway District. The programming pairs periodized resistance training with macronutrient-specific meal structures for busy professionals, producing the body-composition shifts that Davis Chiropractic supports with spinal mobility work between loading phases. A former collegiate athlete with a competitive bodybuilding background, the trainer designs each session around compound barbell movements, dumbbell accessory work, and targeted metabolic finishers. Online coaching packages extend the in-person programming to remote clients through app-based workout tracking and weekly check-ins, a hybrid model that parallels the integrated nutrition-and-training plans at Workhorse Fitness & Nutrition LLC. Contest-prep cycles for bodybuilding and physique competitors represent the highest-complexity engagements, coordinating peak-week water manipulation, carb loading, and posing practice into the final training block.