Regen Massage in Point Loma runs six modalities — Swedish, deep tissue, Thai, walk-on-back, four-hand, and couples — on a no-membership, no-contract basis from its Rosecrans Street studio. The walk-on-back technique uses the therapist’s feet to deliver broad-surface compression across the erector spinae and gluteal group, generating deeper myofascial release than hand pressure alone — an intensity complemented by the sensory-deprivation float tanks at Stardust Float Spa, where zero-gravity buoyancy extends the tissue-decompression effect. Thai sessions incorporate passive stretching and joint mobilization, extending range of motion through the hip flexors and thoracic spine. Hot-stone add-ons use heated basalt to pre-warm tissue before deep-tissue passes, reducing the guarding response and allowing faster access to deep fascial layers — the same tissue-preparation principle that soft-tissue work ahead of spinal adjustment at Point Loma Chiropractic relies on. The most demanding format layers a 90-minute four-hand deep-tissue massage — two synchronized therapists working opposing muscle groups — with hot-stone integration and cupping across full-body myofascial restriction.