PAARTS Wellness Studio in Point Loma brings Graston Technique certification and performing-arts medicine to Liberty Station’s Dorothea Laub Dance Place, delivering rehabilitation for dancers, competitive athletes, and active individuals. The studio’s injury-prevention assessments use gait analysis and movement screening to identify compensatory patterns before they escalate, a diagnostic layer that feeds into formal PT programming at Community Care Physical Therapy when cases require structured rehabilitation. Individualized protocols blend Graston instrument-assisted soft-tissue mobilization with Pilates-based corrective exercise and manual therapy, progressing clients through staged return-to-performance benchmarks. Cross-training programming corrects the asymmetric loading patterns common in ballet, contemporary dance, and single-sided sport, developing the same planes of flexibility that heated vinyasa sequencing at CorePower Yoga targets through flow-based movement. The most complex engagements involve multi-month return-to-stage protocols for dancers recovering from hip labral or ankle-syndesmosis injuries, integrating Graston mobilization with staged Pilates loading and sport-specific choreography drills.