QB Fitness in Point Loma delivers CSCS-credentialed sports performance coaching shaped by the head coach's 11 years directing the White House Athletic Center and a Master's in Sports Performance. Corrective exercise and sport-specific programming address movement dysfunction at the source in this Midway District San Diego studio, applying the same evidence-based screening protocols used alongside orthopedic teams at San Diego Sports Physical Therapy. Titleist Performance Institute certification adds golf-specific mobility and power assessments for players chasing swing-speed gains through hip rotation and thoracic extension drills. Nutrition coaching integrates macronutrient periodization with training phases, aligning caloric intake to strength-building, fat-loss, or maintenance cycles. Pain-management clients work through progressive load tolerance protocols that rebuild joint stability after chronic injury, complementing the spinal mobilization techniques at Davis Chiropractic.