San Diego's first HYROX affiliate gym, Race Series San Diego in Point Loma runs the endurance-and-strength race format from CrossFit Humanity's facility at 4031 Pacific Highway. HYROX stacks eight rounds of one-kilometer runs against functional stations — sled pushes, wall balls, rowing sprints, burpee broad jumps, farmers carries, sandbag lunges, and ski-erg pulls — and the gym's programming periodizes each station into standalone conditioning blocks that benefit from supplemental barbell coaching at Salcedo Strength and Conditioning. Weekly class structure dedicates separate sessions to running endurance, heavy sled loading, and full-format simulations that replicate race-day pacing. Deload weeks periodize lighter sled loads and shorter running intervals between competition cycles, a recovery discipline that parallels the return-to-sport loading protocols at Nexus Physical Therapy. Race-simulation days run the full eight-station sequence under timed conditions, producing the closest replication of HYROX competition pacing available in the Point Loma corridor.