Sōma Yoga Studio is a Mediterranean-inspired yoga and fitness studio at 1559 Garnet Ave in the 92109, previously known as Spirit Yoga before a rebrand and renovation. Owner Samara—frequently thanked by name in Google and Yelp reviews—has shaped the space into a modern sanctuary with earth-toned interiors, rotating artwork from local San Diego artists, and a spacious lobby area. The studio offers Vinyasa, Power, Sculpt, Breathwork, and Sound Healing classes, and it draws strong community turnout for its recurring puppy yoga events held in partnership with a local animal rescue. Instructor Ariel receives consistent praise across review platforms for sculpt sessions that balance intensity with accessibility, and instructor Lee Ann is highlighted for creative, challenging Rocket Yoga flows. Barre enthusiasts in the neighborhood often alternate sessions here with classes at Spirit Barre Studios, located just steps away on the same block. Sōma holds a 4.9-star Google rating across 134 reviews and offers active military discounts, making it one of the more inclusive studios along the Garnet Ave corridor. The studio is LGBTQ+ friendly and provides a transgender-safe environment, consistent with its stated mission of welcoming every body type and background. An introductory two-week trial is available for new students, and ongoing memberships can be managed through Mindbody or ClassPass. After a morning sculpt session, a short walk east on Garnet leads to Lanna Thai Cuisine for a light lunch. Classes run seven days a week, with early-morning options starting at 6 a.m. on weekdays.