Dr. Sam Wagg and Stephania Ochs co-founded OPTML Health at 3033 Bunker Hill St, San Diego, CA 92109 after five years of sending clients back and forth between their respective chiropractic and fitness practices. Their shared vision centers on longevity through four pillars they call Restore, Rebuild, Recover, and Repeat: precision chiropractic care to eliminate pain and restore mobility, intentional strength training to rebuild the body, infrared sauna and cold plunge therapy for recovery, and consistency to sustain results over time. The facility combines services that most Pacific Beach residents would need multiple locations to access, including chiropractic adjustments, personal training, coaching, and an on-site sauna. Locals looking for complementary movement-based recovery can also visit Pacific Performance Chiropractic and Pilates elsewhere in the neighborhood. OPTML Health holds a perfect 5.0 rating across 47 Google reviews, with clients frequently noting the cohesive approach that ties each modality together rather than treating them in isolation. Free parking is available on site, and the facility includes a shower for clients fitting sessions into their workday. Appointments are booked through the Jane App scheduling platform, and the practice accepts credit and debit cards. Active residents who want to pair their recovery work with broader fitness programming can check out San Diego Fit, a gym also based in Pacific Beach. OPTML Health is open Monday through Friday from 8 a.m. to 6 p.m. and Saturday mornings from 8 to 11:30 a.m.