Ocean Beach's first heated yoga studio, Indie Yoga has operated on Bacon Street since 2011 under founder Charity Rahmer, offering class temperatures that scale from 80 degrees for yin to 105-plus for Ghosh-lineage Bikram. The 26-posture two-breathing-exercise Bikram sequence is run as a set dialogue format, the same systematic neuromuscular protocol leveraged by recovery practitioners at Peak Performance Holistic Therapies for musculoskeletal rehab. Hot Hatha Fusion combines dynamic vinyasa sequencing with strength-building isometric holds in a 105-degree room, while Mixed Yoga Arts layers sports-training and rehabilitation principles into an integrated movement practice. A weight-integrated vinyasa class adds light dumbbells for progressive resistance, and post-class recovery from the deep sweat loads often routes students toward deep-tissue work at Mobile Massage San Diego | Sea Breeze Massage and Health. The studio runs its own 200-hour Yoga Alliance registered teacher training program, with alumni now teaching across the OB corridor and wider San Diego circuit. The most advanced programming is the multi-week breathwork and ice bath workshop series pairing controlled hyperventilation protocols with cold-plunge cycling.