San Diego Sports Massage

Spa & MassageOwner Verified

About

Athlete-focused massage practice operating from Unit D at 4732 Point Loma Ave, specializing in pre- and post-event bodywork for runners, triathletes, and endurance competitors. The clinical goal is performance-oriented — speeding muscle healing, removing trigger points, increasing range of motion, and maintaining muscle nutrition and flexibility before injuries develop — a training-cycle caseload that overlaps directly with the coaching clientele at Catalyst Performance Center. Beyond the endurance-athlete table-massage work, the practice offers on-site corporate chair massage designed to reduce carpal tunnel symptoms and repetitive-motion injuries in desk-based workforces, positioning the studio for workplace wellness contracts rather than pure retail spa bookings. Post-event sports massage is a distinct clinical modality from the hands-on manual therapy provided at Physio on the Go - San Diego, with the two typically handling different phases of the same athlete's recovery arc. The most technically demanding work the practice handles is immediate post-race recovery sessions for marathon and triathlon competitors, where therapist protocol must account for dehydration, cramping, inflammation, and the specific muscle-group overload patterns from each sport.