One OM One

Yoga & PilatesOwner Verified

About

With offices in San Diego, Kuala Lumpur, and Tokyo, One OM One at 2986 Ivy St delivers AI-customized private yoga instruction through an international online platform headquartered in North Park. Students recovering from surgery or managing chronic conditions frequently pair private sessions here with hands-on rehabilitation at RISE Physical Therapy on 30th St. The platform generates individualized lesson plans and post-session feedback reports tailored to each student's mobility level, goals, and physical limitations using proprietary AI analysis. Clients looking to diversify their movement practice beyond yoga can add low-impact barre work at barre3 on 30th St for complementary strength and balance training. One OM One's most specialized programming provides adaptive one-on-one instruction for wheelchair users, prenatal clients, and seniors managing conditions such as Parkinson's or chronic joint restriction through Hatha and Restorative sequences.