Briggs Health Coaching, LLC

Wellness CentersOwner Verified

About

Briggs Health Coaching, LLC at 3415 Villa Terrace holds both a Certified Life Coach credential and an RYT 200 yoga teaching registration, combining talk-based goal setting with movement practice in North Park's 92104 ZIP code. Clients working through major life transitions often coordinate sessions alongside therapeutic support at Deep Clarity Therapy on University Ave for a parallel clinical track. The practice targets young adults navigating academic pressure, career pivots, and confidence building through structured coaching programs built on a background in seventh-through-twelfth-grade science education. Sessions incorporate yoga-informed breathwork and body awareness techniques that complement the Pilates-based rehabilitation work at Rhythm Ritual Pilates a few blocks away. The coaching program's most intensive track pairs weekly one-on-one sessions with customized yoga sequences designed to address anxiety, burnout, and post-graduation identity shifts in clients ages eighteen through thirty.