OBB Pilates - North Park

Yoga & PilatesVerified

About

OBB Pilates, operating under the full name Om Baby Bliss, is San Diego's first Pilates and yoga studio built specifically around the prenatal, postpartum, and early-parenting journey, with founder Jamie Schiffer running the program from 4658 30th Street in the Normal Heights corridor near North Park. Schiffer launched the studio after giving birth to her first child on February 14, 2020 — one month before the pandemic — and began teaching virtual Mommy & Me classes that evolved into a full in-person studio with Reformer equipment, trampoline boards, and a dedicated mat space in the 92116 ZIP code. The class schedule covers prenatal Pilates, postpartum recovery sessions, Mama & Me Pilates for mothers with infants under six months, Baby & Daddy Village for fathers bonding with children under two, toddler yoga for ages one through three, and adult-only Bootcamp Pilates and Candlelight Gentle Yoga for parents reclaiming solo workout time. Prenatal clients balancing spinal alignment and pelvic stability through the trimesters often layer chiropractic adjustments from Acru Health: Precision Chiropractic in Hillcrest, where practitioners address the postural shifts and joint laxity that pregnancy introduces. Sound bath sessions round out the programming, using resonant bowls and tones to guide parents and infants into a shared relaxation state — a modality that serves both the nervous-system regulation of postpartum recovery and the sensory development of newborns. Teacher training programs in prenatal Pilates, postpartum Pilates, and children's yoga run on a rolling enrollment, each including observation hours, co-teaching, lecture, and a paid three-month internship with Om Baby Bliss that places graduates directly into the studio's class rotation. The fitness-focused programming integrates with the strength and conditioning resources at Get Fit on Adams, where Adams Avenue gym members cross-train between weight-bearing exercise and the core-stabilization and flexibility work that Pilates emphasizes during and after pregnancy. Unlimited memberships run $150 per month and include all yoga, Pilates, meditation, and sound-bath classes plus two private sessions in Pilates, yoga, massage, or birth preparation, with a two-week unlimited introductory rate at $20 for first-time clients.