Rolf Method of Structural Integration is a San Diego fascia-focused bodywork practice in University Heights, operating since 1999 from Suite 102 at 4452 Park Blvd in the 92116 ZIP. The practitioner trained at the International School of Bodywork in San Diego, earning a Bachelor of Arts in Humanities alongside more than 2,500 hours of somatic bodywork instruction, and has continued post-graduate study in cranial technique, Esther Gokhale posture methodology, and Gil Hedley's dissection-based anatomy program. Structural Integration follows the ten-session protocol developed by Ida Rolf, Ph.D., at Columbia University in the 1950s, systematically reorganizing the body's connective tissue to improve postural alignment and reduce chronic pain. Unlike conventional massage, each session requires the client's active participation—guided movement and postural cueing run alongside deep manual work on fascia, and athletes who pair structural bodywork with functional training build their strength programming at Get Fit on Adams to clear fascial restrictions that limit range of motion under load. Conditions addressed include lower-back pain, scoliosis-related imbalance, repetitive-strain injuries, and post-surgical scar-tissue restriction, and the work serves clients ranging from desk workers to competitive athletes. Park Blvd connects directly south to Balboa Park, and the University Heights corridor between Adams Avenue and El Cajon Blvd provides a walkable commercial strip for pre- and post-session errands. The practice maintains an LGBTQ+-affirming environment with wheelchair-accessible entrance and restroom facilities. Movement-focused clients who want to extend the postural awareness from Structural Integration into individualized conditioning train at Science Fitness Personal Training, where load-bearing exercise reinforces the alignment gains from each Rolfing session. The ten-series protocol progresses from superficial fascial layers in the early sessions to deep core structures by session seven, finishing with integration work that teaches the body to sustain its new alignment under the force of gravity.