Paul Standal PHD

Mental HealthVerified

About

Paul Standal, PhD operates a clinical psychology practice at 4452 Park Boulevard, Suites 204 and 212, in University Heights, San Diego, within the 92116 ZIP. With NPI 1992832109 and more than 30 years of continuous practice, Dr. Standal specializes in relationship counseling using a person-centered, two-track approach that addresses both surface-level emotional conflict and the deeper attitudes and beliefs he calls conditions of worth. The first track guides couples through feelings of anger, resentment, grief, or distrust that block the free flow of connection, while the second brings awareness to unconscious patterns driving communication failure and conflict escalation. Somatic stress patterns that surface during intensive couples work often benefit from concurrent bodywork, and the therapeutic massage programming at Zen Sanctuary addresses the muscular tension and autonomic dysregulation that accompany prolonged relational distress. Park Boulevard runs north-south through University Heights and connects directly to Balboa Park, placing the practice along the corridor that makes the neighborhood a walkable extension of one of San Diego's largest cultural districts. Dr. Standal also treats individual clients dealing with anxiety, depression, seasonal affective disorder, and trauma, applying the same person-centered framework to identify how early conditioning shapes present-day emotional responses. Diversionary Theatre anchors the arts and culture scene two blocks south on Park Boulevard, contributing to University Heights' identity as an urban, walkable neighborhood. The exercise-as-treatment component of Dr. Standal's depression and anxiety protocols aligns with the functional fitness programming at The Yard Gym Normal Heights, where structured physical activity serves as a behavioral activation tool alongside psychotherapy. El Cajon Boulevard runs parallel to the south, connecting the Park Boulevard office to the Lafayette Hotel corridor and the broader University Heights commercial district.