Achieve Your True Potential

Mental HealthVerified

About

Achieve Your True Potential is a Latina-owned, women-owned counseling practice in San Diego's Normal Heights that blends traditional psychotherapy with subconscious-change modalities including clinical hypnotherapy, Rapid Resolution Therapy, PSYCH-K, and BSFF. Founder Esmeralda Christensen established the practice in March 2009 after completing her Master's Degree in Marriage and Family Therapy at the University of San Diego in 2003. The therapeutic framework at 4142 Adams Avenue addresses ADHD, anxiety, depression, trauma, grief, and LGBTQ-specific concerns through treatment plans that integrate CBT and mindfulness with hypnosis-based interventions — an integrative model that parallels the Eastern-Western approach to stress and pain management at Pure Health Alliance on Park Blvd in University Heights. Sessions run entirely through a secure telehealth platform, making the practice accessible statewide across California rather than limited to the 92116 address. The clinical team includes bilingual and multilingual therapists who conduct sessions in English, Spanish, Polish, and Tagalog, extending access to immigrant and first-generation communities across the Adams Avenue corridor and beyond. Christensen's subconscious-change methodology targets the same autonomic stress patterns that movement-based recovery addresses at Yoga Box on Adams Avenue, though her protocols work through guided hypnotic induction and neural reprocessing rather than physical posture sequences. Each therapist on the team carries specialized training in at least one subconscious-change technique beyond the standard LMFT or LPCC licensure, producing a clinical roster where every intake can be matched to the modality most likely to reach the presenting condition's neurological root.