Michelle E. Coltart, LAC

Alternative MedicineVerified

About

After a career shift from the computer industry in the 1990s, Michelle E. Coltart earned California acupuncture license AC13330 and now practices in San Diego's Normal Heights at 3239 Adams Avenue under the Community Wellness on Adams umbrella. Her NPI is 1972807774, and her training extended well beyond the standard needle curriculum into nutrition, herbology, postural analysis, and medical qi gong — a breadth that shapes her multi-modal treatment approach. Her gentle needle technique pairs with the soft-tissue decompression work offered at BaiBoon Thai Massage on Adams Avenue, where Thai compression and stretching sequences target the same myofascial chains Coltart addresses through point stimulation. The 92116 clinic occupies the same integrative health facility that houses chiropractors and bodywork therapists, allowing Coltart to coordinate acupuncture plans with adjacent manual therapies in real time. Adams Avenue through Normal Heights supports a walkable network of health and wellness practitioners, and the 3239 block places Coltart's office within the core of that corridor. Her postural analysis training informs treatment plans that address screen-related cervical strain and forward-head posture — conditions that benefit from the optometric assessment of digital eye strain available at Heights Optometry on Park Blvd in University Heights. Coltart's medical qi gong protocols use controlled diaphragmatic breathing sequences calibrated to four-count inhale and six-count exhale ratios, a respiratory technique she layers into the final ten minutes of each acupuncture session to amplify parasympathetic nervous system activation.