La Mesa Spine Center combines chiropractic adjustment, therapeutic massage, and spinal decompression therapy at 7441 University Avenue, serving the 91942 ZIP in both English and Spanish. Dry-needling and electric-stimulation protocols target myofascial trigger points in endurance athletes from La Mesa's cycling and running community, a patient base shared with the bike-fitting services at Trek Bicycle La Mesa for biomechanical alignment from saddle to spine. On-site X-ray equipment enables same-visit radiographic assessment of spinal alignment before initiating decompression-table protocols for herniated-disc and sciatica patients. The clinic also treats auto-accident, work-injury, and chronic-pain cases using a multi-modality approach that combines manipulation, massage, and progressive traction in a single visit sequence. Post-decompression spinal-mobility maintenance incorporates referral to flexibility-focused programs at CorePower Yoga - La Mesa to sustain range-of-motion gains between treatment cycles. Highest-value cases involve multi-session non-surgical spinal decompression using computerized traction tables calibrated to disc-specific distraction forces for L4-L5 and L5-S1 herniations confirmed by MRI.