Erica Assenti, MA, LMFT, practices through LifeStance Health's La Mesa office at 8881 Fletcher Parkway in the Fletcher Hills district, providing individual, couples, and family therapy for clients ages 15 through 64 dealing with anxiety, PTSD, depression, and substance use. The therapeutic toolkit spans Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR for trauma reprocessing — evidence-based modalities that coordinate with the holistic recovery approaches offered by community providers such as Excel Home Health when clients need wraparound support during intensive treatment phases. LifeStance Health operates as a national behavioral health organization with more than 50 California locations, and the Fletcher Parkway suite offers both in-person sessions and telehealth across the state. Specialized focus areas include first-responder mental health, midlife transitions, and women's issues, with trauma-processing work that sometimes parallels the somatic release techniques available at bodywork practices like Bodywork 4 Health in La Mesa. Highest-complexity cases involve multi-modal treatment plans combining weekly DBT skills training with concurrent EMDR reprocessing for clients presenting with co-occurring PTSD, substance use disorders, and emotional dysregulation requiring coordinated crisis-safety protocols.