Dr. Steven Paredes

ChiropracticOwner Verified

About

Holding California DC License #23564 and dual CCSP/CCN certifications, Steven Paredes operates from 8911 La Mesa Boulevard as one of La Mesa's longest-practicing chiropractors, active in the health and fitness field since 1985. His integrative model combines spinal manipulation with Viniyoga-based rehabilitative exercise and therapeutic massage, a multi-modality approach that parallels the soft-tissue work offered at Blue Sky Spa for patients layering recovery protocols. A 1993 Cleveland Chiropractic College graduate with an undergraduate degree from Cal Poly San Luis Obispo, he holds a faculty appointment at Loyola Marymount University's Yoga Therapist Program, informing the biomechanical gait analysis and custom orthotics prescription he applies in La Mesa. Ongoing consulting work with Rancho La Puerta Fitness Resort & Spa includes back-care program development and massage-staff training, bridging clinical practice and therapist education across Southern California. Custom orthotics fabrication and posture-correction protocols extend into ongoing maintenance partnerships with Bodywork 4 Health, where patients continue targeted soft-tissue work between chiropractic visits. Highest-value engagements involve multi-phase spinal rehabilitation combining instrument-assisted adjustment, neuromuscular re-education, nutritional supplementation, and progressive yoga-therapy sequencing for chronic degenerative disc patients.