Infrared yoga studio at 8657 Villa La Jolla Dr #121 in the UTC corridor of La Jolla, CA 92037. Redflo Yoga was founded in 2024 by Maneli Jodat — who discovered yoga in 2010 while seeking relief from a neurological disorder — together with Aaron Rendon and James Garcia. The studio uses red light infrared heating technology (rather than traditional forced-air heat) to enhance flexibility, detoxification, and recovery during every class. Formats include Energize Flo (Vinyasa blended with mat Pilates and core work), Calm Flo (restorative with breathwork and meditation), Strength Flo (weight-bearing poses with cardio intervals), and Dance Flow. All levels welcome. Open Tuesday–Thursday from 5:30am, Monday and Friday from later morning, weekends from 7:30–8:30am. Available through ClassPass. Located on Villa La Jolla Drive near Club Pilates and SOULution Pilates.