Boutique Pilates and yoga studio at 7734 Herschel Ave, Suite H, La Jolla, CA 92037, inside the Crosby Center in La Jolla Village, founded in 2014 by Shabnam Guvendik. Shabnam creates individualized programs blending Pilates and yoga techniques tailored to each client's specific needs, focusing on form and functionality of the human body. The studio offers private sessions, semi-private sessions, and small group classes — an intimate format that contrasts with the larger group reformer classes at HONOR Pilates one block away on Girard Ave, which runs high-intensity sessions for all fitness levels. Dogs allowed. Wheelchair accessible. Open 7 days. For group reformer Pilates with themed class rotations, BODYROK La Jolla on Silverado St offers 50-minute sculpt sessions on proprietary equipment.