Functional fitness gym at 7547 Girard Ave, La Jolla, CA 92037, in the Village. Fitstop La Jolla is one of the first four U.S. locations of the Australian-based franchise, co-owned by married couple Cassie and Ryan Gans — Ryan brings 15 years of personal training experience in San Diego. Every 50-minute class blends strength training, metabolic conditioning, and endurance work in small team-based groups with coach-led instruction. The weekly schedule rotates Lift days for heavy strength work, Perform days for explosive conditioning, Condition days for sustained cardio, and Sweat sessions combining all three. Progress is tracked through 12-week training blocks via the Fitstop app. An intro offer of 10 days for $29 is available. Near StretchLab and OsteoStrong La Jolla on Girard.