Bird Rock Fit

Personal TrainingOwner Verified

About

Private upscale personal training studio at 6875 La Jolla Blvd, La Jolla, CA 92037, in Bird Rock one block from Windansea Beach. Bird Rock Fit operates as a shared facility for independent personal trainers — each bringing their own client base and specialty. Named trainers include Jaimie (pre- and postnatal specialist frequently cited in reviews for pregnancy and postpartum recovery work), Ethan (strength and conditioning), and Tatiana Koval (certified yoga instructor, $100/session). The studio offers both indoor and outdoor training options with state-of-the-art equipment in a clients-and-trainers-only environment — no general public foot traffic. Specialties across the trainer roster include functional fitness, core conditioning, sports performance, injury rehabilitation, and weight loss. Shares the address with Zealous Health & Fitness and Silver Balance Fitness.