Functional group fitness studio at 7743 Fay Ave, La Jolla, CA 92037, near Silverado Street in the Village. F45 Training La Jolla runs 45-minute circuit and HIIT-style classes built from a library of over 3,000 exercises — no two sessions repeat. The weekly schedule rotates between cardio days (Monday/Wednesday), strength and resistance days (Tuesday/Thursday/Sunday), and hybrid full-body sessions (Friday/Saturday). Classes target up to 750 calories per session. A 7-day trial is available for $20. Located one block from Balanced Fitness & Health on Girard Avenue and within walking distance of Yoga Box and HONOR Pilates.