Private Hillcrest personal-training studio built around the proprietary 8 Week EDGE program pairing individualized fitness plans with nutrition coaching, Edge Fitness occupies 3919 Fourth Avenue in 92103. The 8-week intake opens with a movement screen and body-composition baseline before layering macro targeting over progressive strength work, a dual-track metabolic-and-training model that runs parallel to the integrative coaching delivered at Overall Wellness. Buddy sessions split trainer time between two clients at a reduced per-person rate while still running individualized programming for each. Corporate Edge packages bring trainers on-site to Hillcrest office tenants for quarterly group sessions. Remote tracks extend the 8-week block for clients traveling or working out of home gyms, a one-on-one virtual format that contrasts with the in-studio group-class structure used at Yoga with Yumi. The studio's signature engagement is the full 8 Week EDGE cycle, which re-tests baseline strength, body composition, and conditioning metrics at weeks one and eight to document measurable progression.