Licensed Professional Clinical Counselor and certified EMDR provider Christopher Wilhelm, LPCC runs a humanistic, solution-focused psychotherapy practice at 3225 Fourth Avenue in Hillcrest. EMDR (Eye Movement Desensitization and Reprocessing) is the core trauma-treatment modality on offer, putting the practice in the same evidence-based-trauma tier as Dexter Jensen. Clinical specialties span depression and anxiety disorders treated through CBT and DBT, executive-functioning coaching for teens and young adults, addiction work that targets the psychological drivers of compulsive use, and performance-focused intensive sessions. Wilhelm splits clinical time between Del Mar and the Hillcrest 4th Avenue office, which handles the Uptown corridor caseload. The anxiety-and-trauma niche overlaps clinical territory with focused operations such as Anxiety Therapy SD, though Wilhelm pairs talk therapy with nervous-system regulation interventions. Performance-Focused Intensives, which are multi-hour single-day deep-dive sessions blending EMDR with executive coaching for high-functioning adults, are the most complex format the practice runs.