Sunnier Days Psychology

Mental HealthOwner Verified

About

Founded in 2024, Sunnier Days Psychology in Encinitas holds California clinical psychology license PSY34539 for individual psychotherapy and health psychology services on Encinitas Boulevard. The practice integrates Jungian, existential, and person-centered frameworks with structured CBT and DBT protocols, a multi-theoretical approach to emotional regulation that pairs with the meridian-based stress reduction offered at Petal & Point Wellness. Training includes a PsyD from the Chicago School of Professional Psychology and a Master of Arts in Sports Psychology from Argosy University, equipping the practice to address performance psychology alongside clinical conditions. Health psychology protocols examine the mind-body connection to support chronic illness coping, behavioral activation, and habit modification — a clinical overlap with the biometric wellness tracking at Heart Strong Wellness. Specialized treatment tracks address anxiety-driven avoidance patterns, depressive behavioral withdrawal, and life-transition adjustment across populations from early childhood through late adulthood.