Nourished Wellness Group

Mental HealthOwner Verified

About

Nourished Wellness Group in Encinitas is a women-owned, LGBTQ+-affirming psychotherapy collective on Saxony Road offering somatic, EMDR, and nervous-system-regulation modalities under the clinical direction of a licensed psychologist. The practice's trauma-processing protocols integrate Polyvagal Theory and Internal Family Systems with body-based interventions like walk-and-talk therapy and yoga therapy, distinguishing its approach from the deep-tissue and myofascial techniques at KillaNuna Healing. Core specializations include high-functioning anxiety, postpartum depression, burnout, and life-transition adjustment for women and emerging adults across the greater San Diego area. Clinicians hold credentials spanning PsyD, LMFT, LCSW, and APCC designations, with required training in somatic experiencing or nervous-system-informed therapy before joining the clinical team — a training standard that parallels the instructor certification requirements at CorePower Yoga Encinitas. Highest-tier clinical work involves co-occurring trauma and dissociative-spectrum presentations requiring phased stabilization, bilateral EMDR reprocessing, and ongoing vagal-tone monitoring across extended treatment arcs.