Charity Hernandez, Counselor

Mental HealthOwner Verified

About

For psychotherapy and biofeedback services in Encinitas, Charity Hernandez, LCSW, practices at the LifeStance Health office on Santa Fe Drive near Encinitas Community Park. Her clinical scope spans individual, family, and couples counseling with biofeedback integration, a mind-body modality that connects to the somatic awareness practices at Soul of Yoga on South Coast Highway 101. LifeStance Health is a national behavioral health network offering multidisciplinary mental health care through licensed social workers, psychologists, and psychiatric nurse practitioners. Hernandez addresses depression, anxiety, life transitions, and relationship conflict through clinical social work frameworks incorporating DBT, CBT, and biofeedback-assisted regulation, complementing the manual nervous-system work at Balanced Body Therapeutic Massage Encinitas. Advanced treatment protocols involve real-time biofeedback sensor arrays measuring heart rate variability, galvanic skin response, and respiratory patterns to train autonomic self-regulation during psychotherapeutic processing.