Rejuvenation Station

Alternative MedicineOwner Verified

About

Rejuvenation Station in Encinitas's Cardiff-by-the-Sea neighborhood operates as a DACM-directed multi-modality wellness center combining acupuncture with sauna therapy and group healing programs on Newcastle Avenue near San Elijo State Beach. The founding acupuncturist's clinical practice, rooted in acupuncture training from the early 2000s, layers ear-seed auriculotherapy, yoga, breathwork, and chanting into treatment plans — a thermal-and-movement integration that connects to the infrared recovery services at Beach Sauna in the Cardiff wellness cluster. Condition-specific home kits for headaches and stress extend the clinic's reach beyond in-office sessions through curated combinations of ear seeds, essential oils, and self-care protocols. The Aroma Freedom Technique — which uses essential oils paired with somatic awareness to release stored trauma — adds an emotional-processing dimension to stress-management programming, a mind-body scope complemented by the craniosacral and rhythmic bodywork at Sacral Rhythm in the Encinitas massage community. Group stress-reduction workshops integrate auricular battlefield acupuncture points with pranayama breathing sequences and 432 Hz sound-frequency chanting to down-regulate cortisol and activate parasympathetic vagal tone.