At 1130 Camino Del Mar Unit J in Del Mar, CA 92014 — tucked between 11th and 12th Streets — Kool Body is a personal training studio founded by Scott Elliott, a former engineer who left the corporate world more than a decade ago to pursue fitness full-time. A pre-session coffee at Stratford Court Cafe, a short walk south on Camino Del Mar, is a common routine among early-morning clients. Scott's methodology centers on body typing: he assesses each client's posture, body composition, and movement patterns before designing a program, rather than applying a one-size-fits-all template. That approach extends to nutrition, where a custom meal plan built around clean eating and reduced sugar intake is paired with every training package. Kool Body offers both in-studio one-on-one sessions and an online coaching app that delivers custom-designed workouts, daily check-ins, and direct messaging with the trainer — a setup that resonates with busy Del Mar professionals who travel frequently. The studio team includes trainer Lexy, a nutrition and dietetics graduate with over ten years of experience and a background in bodybuilding competition prep, and Alex Crumes, a NASM-certified trainer with a kinesiology degree and former Division I athletic experience. Scott also created The 21 Plank Off Challenge and The FIT Kit, a branded program of brief, targeted exercises designed to be completed in three minutes. Kool Body holds a 5.0-star Google rating with 31 reviews and is open Monday through Friday from 6 AM to 8 PM and Saturday from 6 AM to 1 PM. Cool down after a session with a walk along the Sea Cliff Coastal Bluff Trail, which begins just blocks from the studio. Wheelchair accessible entrance, parking, and restroom are all available on site.