Body By YOU Fit with Sabrina Kenyon is a private personal training studio at 2195 San Dieguito Dr, Unit 4B, Del Mar, CA 92014, founded by certified personal trainer and nutrition coach Sabrina Kenyon. Sabrina opened the studio in September 2021 after more than five years of training clients at larger facilities, driven by a desire to create an intimate, welcoming space where clients receive undivided attention. The San Dieguito Drive location sits in the eastern part of Del Mar near the Jimmy Durante Boulevard corridor, where clients heading to or from the gym often stop at Better Buzz Coffee - Del Mar for a pre-workout pick-me-up. Her training philosophy centers on bio-individuality, meaning every exercise plan is customized around a client's specific circumstances, lifestyle, health conditions, and personal goals rather than following a cookie-cutter template. Sessions blend functional strength training with compound movements, Pilates exercises, yoga-inspired flexibility work, and foam roller myofascial release to close out each workout. Sabrina uses tools like the Bosu, Swiss balls, and foam rollers to challenge both large muscles and intrinsic stabilizers, building core strength alongside connective tissue resilience. Beyond the physical work, she incorporates breathing techniques and meditation recommendations when appropriate, drawing on her own experience overcoming a 13-year struggle with binge eating to help clients navigate the emotional side of fitness. Body By YOU Fit also operates an online membership platform, giving clients access to recorded workouts they can follow from home. Those seeking recovery bodywork after an intense session can book time at Siri Thai Massage & Spa - Del Mar, a popular post-training option among the area's fitness community. Studio hours run Monday through Friday from 6:00 AM to 7:00 PM and Saturday from 7:00 AM to noon, with appointments recommended.