Dr. Denise Grundland is a licensed clinical psychologist who sees patients at San Diego Therapy Care, located at 317 14th St in Del Mar, CA 92014, with hours on Tuesday and Wednesday from 9:00 AM to 4:30 PM and Thursday from 10:00 AM to 4:00 PM and again from 7:00 to 9:00 PM. She holds California psychology license number 30302, NPI number 1285937094, and a PsyD in Clinical Psychology. The 317 14th St building where she practices is home to numerous mental health professionals, including the team at Pacific Psych in Suite A, which offers psychiatry, TMS, and ketamine treatments for patients who may benefit from combined psychotherapy and medical intervention. Dr. Grundland is fluent in Spanish, making her one of the few bilingual psychologists in the Del Mar area, and her practice offers language assistance for Spanish-speaking clients. She primarily treats individuals using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Her couples work draws from Emotion-Focused Therapy, Gottman Method Therapy, and a proprietary approach she developed called DSM-T, which is based on her original research and has shown promise in helping partners rebuild connection and navigate conflict with greater confidence. Dr. Grundland describes herself as goal-oriented and results-driven while maintaining warmth in session. She also maintains an affiliation with Therapy Changes, a group practice at 2221 Camino Del Rio South in San Diego. Her Del Mar office is gender-neutral restroom equipped, and appointments are required. Her evening Thursday hours are particularly valuable for working professionals who cannot attend daytime sessions, and the office's proximity to Sea Grove Park provides a peaceful setting for post-session reflection. Prospective patients can reach her at (858) 449-1288 or through the Open Path Psychotherapy Collective for reduced-fee sessions.