Kundalini Yoga San Diego holds classes at 4956 Waring Road in Allied Gardens, San Diego 92120, teaching a Kundalini-based practice led by Julie Marie Tibbetts that combines breathwork, meditation, mantra chanting, and asana sequencing into a single-session format. Tibbetts also holds credentials as a physical therapist and acupuncturist, and the multi-modality approach shares clinical ground with recovery-focused wellness providers along Waring Road, including San Diego Cryotherapy in Allied Gardens. The Kundalini classes integrate physical therapy principles with traditional yogic kriya sets that target the glandular and nervous systems, distinguishing the studio from vinyasa- or hatha-focused programs. Beyond the group schedule, Tibbetts offers individualized women's health and wellness packages that bundle physical therapy, acupuncture, diet and fitness programming, meditation training, and private Kundalini sessions into a coordinated care plan. The Waring Road address anchors the studio on the main commercial strip of Allied Gardens, a family-residential sub-community set between the 8 freeway and the Kaiser Permanente Zion campus. Kundalini yoga in San Diego draws practitioners specifically for its breathwork and meditation depth, and this studio's physical-therapy integration adds a rehabilitation layer that most standalone yoga studios lack. Spinal-alignment and joint-mobility clients working through complementary care consult with Chiropractic Center for Health and Human Potential in Allied Gardens. The Waring Road location provides wheelchair-accessible parking and restroom facilities.