Yana Bachynsky Marriage and Family Therapy in San Carlos serves San Diego couples, families, individuals, and pregnant or postpartum women from Suite D at 7185 Navajo Road in the 92119 ZIP. Bachynsky earned her Master's in Counseling with an emphasis in Marriage and Family Therapy from San Diego State University after completing a B.A. in Psychology with minors in Communication and Religious Studies at the University of Colorado Denver, obtaining her California LMFT license in 2017. Over fourteen years of clinical work span anxiety, depression, ADHD, substance use, grief, body image concerns, parenting conflicts, and acculturation stress. The Navajo Road location sits near Cowles Mountain in the San Carlos residential community, and clients building integrated health plans incorporate somatic regulation through Beyond Pilates Studio, San Carlos in the same neighborhood. Couples therapy follows the Gottman Method, which uses structured assessment of relationship dynamics — including the Four Horsemen communication patterns and the Sound Relationship House framework — before moving into guided intervention sequences. Bilingual sessions are available in English and Russian, serving San Diego's Eastern European immigrant community with therapy conducted in the client's primary language. Bachynsky's own background as a refugee who arrived from Russia at age sixteen and navigated English-language acquisition, cultural adaptation, and academic achievement informs her clinical work with immigrant families facing similar transitions. Faith-based therapy is offered for Christian and Catholic clients who want spiritual integration woven into their treatment, drawing on her academic training in religious studies. Postpartum and perinatal mental health treatment addresses the anxiety, mood shifts, and identity disruption accompanying pregnancy and early parenthood, and Bachynsky coordinates with OB/GYN providers including Parvin Mani, M.D., F.A.C.O.G. in Allied Gardens when clinical presentations require concurrent medical and psychological monitoring. Telehealth sessions extend availability across California, while in-person appointments at the Navajo Road office maintain the embodied therapeutic presence that Bachynsky's integrative approach requires for trauma processing and couples work.