24 Hour Fitness College Grove is a 40,000-square-foot Super Sport gym in San Diego's College Area, operating around the clock at 6348 College Grove Way, Suite 109, in the 92115 ZIP. The facility holds a regulation-sized basketball court, indoor lap pool, sauna, steam room, whirlpool, and a Kids' Club childcare area — an amenity set that positions it among the most fully equipped gyms in San Diego for members who need aquatic, court, and heat-recovery access under one roof. The cardio floor runs treadmills, ellipticals, stair climbers, and Assault bikes alongside a dedicated group cycling studio, while the weight floor stocks plate-loaded machines, cable stations, squat racks, and a free-weight dumbbell run. Group fitness programming rotates through Les Mills BODYPUMP, BODYCOMBAT, and GRIT formats, plus Zumba, yoga, and TRX suspension classes coached on a published weekly schedule. Members recovering from training loads or managing chronic mobility issues supplement gym work with spine and joint care at Family Connection Chiropractic in College Area, where soft-tissue mobilization and corrective exercise programming overlap with the functional training protocols available on the gym's turf area. The College Grove location underwent a 2025 renovation that expanded the free-weight section and added new turf, benches, and squat racks to reduce peak-hour equipment wait times. Training Club 24 programming — IGNITE for metabolic conditioning and TORCH for strength circuits — provides structured periodized formats beyond the standard open-floor workout. Personal training packages pair members with certified coaches for one-on-one programming, body-composition assessments, and nutrition guidance. The gym sits in the College Grove shopping center south of University Avenue, and pre- and post-workout coffee traffic flows to nearby roasters on the corridor, including Ultreya Coffee and Tea in College Area. A pro shop near the front desk stocks towels, supplements, gloves, and wraps, and the FloWater refill stations throughout the facility eliminate single-use bottle waste across the 40,000-square-foot floor plan.