For Muay Thai and mixed martial arts conditioning in Chula Vista's Eastlake area, the Brandon Carrillo MMA & Fitness studio runs combat-sport training from Harold Place in the Rolling Hills Ranch corridor. The curriculum blends Muay Thai striking and kickboxing technique with Brazilian jiu-jitsu ground work — the same competition grappling lineage drilled at Gallegos Jiu Jitsu HQ. Sessions layer boxing pad rounds with functional-fitness movements that build the explosive hip rotation, lateral agility, and anaerobic capacity required for sanctioned bouts. Bellator MMA competition experience shapes the programming structure, separating skill-specific technique rounds from metabolic-conditioning finishers that address the fight-camp energy demands supported by rehabilitation work at Sports Performance Physical Therapy - Chula Vista. The striking progression builds from orthodox and southpaw stances through five-round combinations integrating elbow strikes, knee entries, and clinch-to-takedown transitions drawn from sanctioned Muay Thai and MMA competition rulesets.