Life Time in Chula Vista's Cota Vera community operates as a two-level athletic country club spanning more than 135,000 square feet of indoor and outdoor training space near Otay Ranch Town Center. The 26,000-square-foot main workout floor carries hundreds of cardio and resistance stations scaled for the same post-injury rebuild progressions prescribed at Performance Plus Physical Therapy - Otay Ranch. Seven pickleball courts — three climate-controlled indoors, four outdoors — anchor a racquet-sport program uncommon in a single Chula Vista gym. Built from the ground up on a 7.5-acre parcel and opened in December 2025, the club pairs cycling, yoga, and personal-training studios with a LifeCafe restaurant, adding a nutrition-integrated model distinct from the specialty-retail approach at Road Runner Sports. The recovery wing integrates a dry sauna and cold-plunge pool designed around post-session heart-rate deceleration and circulatory-flush protocols for high-volume endurance and resistance athletes.