Yoga Your Way

Yoga & PilatesVerified

About

Yoga Your Way in Carlsbad brings SUP yoga and beach-based movement classes to the Carlsbad Lagoon at 4700 Bayshore Drive, where sessions unfold on stand-up paddleboards across the Agua Hedionda waterway. The women-owned studio, founded in 2019, pairs on-water yoga with beach Pilates sessions at Tamarack Beach by lifeguard station 35, building a coastal-format program distinct from the indoor vinyasa offered at Carlsbad Village Yoga. Virtual classes via live-streamed video conferencing allow the same instructor to provide real-time alignment corrections remotely, extending the Carlsbad yoga experience to off-site practitioners. The paddleboard format engages deep stabilizer muscles that fixed-surface classes do not load, a training principle shared by the balance-intensive SUP instruction at 2 Stand Up Guys Paddle Board Lesson & Sales on the same lagoon. Each 60-minute SUP session uses inflatable boards wide enough for a full sun-salutation sequence, with the lagoon's sheltered flat-water conditions eliminating the wave interference that limits open-ocean paddleboard yoga along the Carlsbad coastline.