360 Combat and Recovery in Carlsbad offers Muay Thai kickboxing, boxing, MMA, and capoeira training at 2501 El Camino Real, adjacent to the Shoppes at Carlsbad near the Carlsbad Kickboxing Club. The striking-focused curriculum separates classes by experience tier, running beginners through fundamentals of stance, guard, and combination work before advancing to pad rounds and controlled sparring. A dedicated recovery program complements the combat schedule with guided cooldown protocols and mobility sessions designed to reduce inflammation between training blocks. The facility's multi-discipline format covers the Filipino-influenced panantukan hand system alongside traditional Muay Thai clinch technique, building a broader striking vocabulary than single-art gyms—a combat-science approach shared on the El Camino Real corridor with Alliance Jiu-Jitsu Carlsbad's grappling program. Coaches structure Muay Thai rounds on heavy bags rated for 100-plus-pound impact loads while drilling the eight-point striking system: punches, elbows, knees, and kicks executed across five-round sequences.