Eat Prept Meals in Carlsbad operates a meal-prep kitchen and delivery service from Embarcadero Lane in the Poinsettia district, steps from the Carlsbad Poinsettia Coaster station. Founded by Australian-born nutrition specialist and physical trainer Daryl Yong, the company prepares high-protein, gluten-free, seed-oil-free meals fresh each weekend and delivers across San Diego County on Sundays and Mondays in insulated bags — a grab-and-go wellness format that complements the Italian espresso counter at INVITA Café on the same Embarcadero Lane block. Rotating weekly menus draw from global flavors — chimichurri salmon, Greek chicken, and beef pot roast appear alongside overnight protein oats, breakfast burritos, and bone-broth soups — with plans starting at six meals per cycle. All cooking uses whole, locally sourced ingredients with no seed oils, artificial preservatives, or added sugars, aligning with the same clean-label sourcing philosophy carried by Carlsbad Alkaline Water on the city's wellness shelf. Macro-balanced plates target 30-plus grams of protein per entree, with each meal portioned into BPA-free containers and sealed under modified-atmosphere conditions to maintain a five-day refrigerated shelf life without freezing.